Obesity a national problem

The NHS estimates that almost a quarter of adults (24% of men and 25% of women) are classified as obese and that waist sizes are continually on the up. Though women are more likely to be over weight, men crucially tend to put weight on around their vital organs. Waist circumference is directly correlated to the risk of developing health problems such as diabetes and heart disease making obesity a real problem for the National Health Service. As a nation we are all too aware of our weight problems and Verkauf von Diätpillen online have exploded with 84 x 120mg Xenical Orlistat tablets – a typical one month’s supply - sold every minute in the UK.

Obesity is an issue for modern society with the root cause of the problem quite simply being bad diet and an evermore sedentary lifestyle. On average we Brits fail to meet the minimum recommended 30minutes of moderate aerobic exercise 5 times per week and our sugar laden diets lack in sufficient quantities of fruit and veg. Our jobs require us to sit for hours on end at a desk, often without a break and the housework has been made easier thanks to labour saving devices. Our convenience based lifestyles mean that the number of calories consumed in our day to day meals is higher than that burnt through physical activities. Experts worry that the increasing UK obesity rates will lead to more health problems putting the NHS under financial strain, and putting people at risk of premature death.

The good news is that in nearly all case of obesity weight can be lost using some kind of exercise and diet combined regime. Visit your doctor for information on weight loss medicines available to help and consult a nutritionist on what foods you should eat to maintain a healthy weight. If you would like to lose weight faster and improved your cardiovascular health incorporate moderate exercise into your daily routine building up to the government recommended amounts.

Health Protection Under One Umbrella • All Rights Reserved © 2008